I help businesses and their people perform better.
JEANETTE BRONÉE IS An international TEDx and MOTIVATIONAL BUSINESS KEYNOTE SPEAKER ON THE TOPIC OF WHY WE NEED NOURISHMENT TO PERFORM BETTER AND HOW WE OBTAIN PERSONAL AND ORGANIZATIONAL HEALTH BY CREATING A CORPORATE CULTURE OF NOURISHMENT.
Now more than ever, time is the new currency, but self-care is not where to save time. To achieve both personal and organizational health, it is essential to make self-care the foundation for how we perform, not just at home, but at work, on the go, and in every part of our lives. The Nourishment Principle is how leadership and employees come together as a team and thrive.
HOW DO we create change?
By changing our relationship with food, we can change from merely surviving every day to performing and thriving. Yet the first thing we leave behind on a busy day is ourselves and our basic needs for sustenance.
We change by exploring WHY we eat rather than focusing only on WHAT to eat, because nourishment is so much more than just nutrition. The Path for Life Method, developed by Jeanette Bronée, integrates the 3 key essential ingredients to create sustainable change in the way we eat, perform and thrive every day: Food-Knowledge, Mindfulness, and Habit-shifting.
Food-knowledge is the most powerful way to empower the individual to make better food choices. It is a shift from information to wisdom, by educating how food is a tool for well-being and performance, not just another diet.
Mindfulness is the bridge that connects food-knowledge with practical action. When we learn to integrate mindfulness into our food choices, with how food makes us feel, soon, eating becomes a body-felt experience. We learn the WHY of what we eat, rather than getting stuck in WHAT to eat.
Habit-shifting is how we change from being stuck to processing change. When we set goals, we create intent, but change only happens when we support the process of change. Habits help us move forward by tying together our desire to take action and our human needs for connection, community and commitment.
Connect with me to speak about The Power of Nourishment in Leadership.
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Jeanette teaches us how to use mindfulness to change the way we eat, thrive and perform by getting us in touch with our core resources for optimal living; because nourishment is so much more than just nutrition.
ISN'T IT TIME WE CHANGE THE WAY WE think about performance?
Jeanette is a motivational business, keynote speaker on the topic of why we need nourishment to perform better and how we obtain personal and organizational health by creating a corporate culture of nourishment.
She speaks about the challenges we face to change our habits and gives us the tools to learn how to thrive in a busy world. Her approach is motivational and inspirational in an easy to understand, non-dogmatic way. Her goal is to empower her audience to take charge of their daily wellbeing, performance and future health by changing their relationship with food.
The Power of Nourishment is a call to awareness that leaves us with a path to action about current issues that everyone should know about nourishment, performance and thriving.
The Nourished Leader, The Nourished Business speaks to the need for change in how we lead, takes care of business and how we can engage employees to take better care of themselves. The culture of struggling needs to change to a culture of nourishment, so we can all thrive.
Got a date in mind? Have Jeanette speak at your next event.