Are you prepared to get a whole bunch of knowledge thrown your way? Because Jeanette Bronée not only has enough knowledge about self-care to go around the world TWICE, but she has a plethora of prolific and profound ways to re-think EVERYTHING! We, as human beings, are constantly focused on the doing, doing, doing, and Jeanette advises us that if we could just take a “power-pause” and listen more, we can gain a better understanding of what we need to accomplish our Great Work (which, as you all have heard me say time and again, is the work that matters most ton us). Jeanette believes if we can listen more to ourselves, we can begin to understand what we need right now and truly begin to feel to engage in what Jeanette calls “mental listening”.

Jeanette Bronée is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together. She shows us how to shift from a burnout mindset, operating in survival mode, to a Self-Care Mindset®, where we can harness our human advantage and create a Culture of Care® that’s built on Confidence, Agility, Resilience, and Equity. Her upcoming book “The Self-Care Mindset, Rethinking How We Change and Grow, Harness Well-Being and Reclaim Work-Life Quality” launches in early November 2022. Jeanette takes a '“pause” to catch up with Lou in a special “Catch-Up” episode of Thrive LouD.

“When’s the last time you had a good chat with yourself? The kind of chat where you ask yourself, “How am I in there?” - this is one of the questions Jeanette Bronée likes asking. Rethinker, Culture Strategist, Global Keynote & 2 x TEDx Speaker, Author, CEO & Founder of Path for Life®, Jeanette Bronée is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together. To join CultureBrained®, go to tinyurl.com/culturebrained.

How do you show up at your best? Access new ideas around how you show so that becoming who you were meant to be is easier than ever before.

Find out how to harness the human advantage and the self-care mindset in today’s episode of Finding Easier.

Jeanette Bronee discusses the concept of the power pause in conversations and how it can lead to better decision-making and collaboration. She emphasizes the importance of taking time in, rather than time out, to reflect and prioritize tasks. She also highlights the need for reflection and rethinking in order to understand our strengths and challenges. She encourages pausing after impactful events to learn and grow from them.

Jeanette Bronée instills the value of unlocking the power of pausing to foster healthy human relationships, starting with the one we have with ourselves. 

Jeanette encourages a Culture of Care® where people engage, grow, and collaborate wholeheartedly so that teams flourish together.

Self-care isn't about unwinding after work - it's about unlocking value while we work. In Episode 189, Jeanette Bronée shares a new mindset for self-care -- how to take ownership over our thoughts and actions. You'll learn the three "power pauses" that transform our state of mind and being, how to use self-care as a foundation for personal growth, and the ways leaders can create a genuine culture of care.

Jeanette Bronée. Sharing insights from her journey in the fashion industry in Denmark to the design world in America to present-day culture strategist, global keynote speaker and author, this conversation helps you see what is driving you. Jeanette discusses her philosophy of integrating emotion into decision-making and the critical role of care in preventing burnout.

In this episode, Christina Martini and Jeanette Bronée explore the true meaning of self-care and why it matters for personal and professional well-being. They discuss recognizing signs that change is needed in the workplace and unpack the physiological impact of stress on our bodies and performance.

In this episode, Christina Martini and Jeanette Bronée explore the evolution of leadership, how millennials are shaping the workplace, and the importance of scheduling self-care throughout your day. Jeanette shares actionable insights on mindfulness, goal-setting, and focusing on what you want to achieve rather than “fixing” what’s broken.

In this episode, Christina Martini and Jeanette Bronée explore the meaning of resilience and its impact on our lives. They discuss the connection between resilience, emotional intelligence, and mindfulness, and share insights on how individuals can develop and strengthen resilience in everyday life.

In this episode, Christina Martini and Jeanette Bronée dive into self-care, resilience, and the journey of self-discovery. Jeanette shares insights on self-awareness, personal growth, and how cultivating resilience helps us navigate life’s challenges.

As a college in mindful living Jeanette Bronee and host Holly Duckworth sit down and explore the power of being mindful at work. Most people spend most of their life at work what are simple practices we all can do to be more kind, human and productive at work. Learn more about your ad choices.

In this episode, Jeanette Bronée and Josh explore our relationship with work and how it influences our well-being, purpose, and daily lives. Together, they discuss mindset, balance, and the role of self-awareness in creating a healthier and more meaningful way of engaging with our professional world.

As a performance and culture strategist, Jeanette helps leaders imagine a workplace where people work healthy and go home happy with energy to spare. She shows executives and leaders how to make health and wellbeing the foundation at work by sharing the methods for creating sustainable personal and professional success and transforming company culture.

Because health is not the goal, it is how we reach our goals.

In this Jeanette Bronée joins the conversation to rethink performance by asking the “right why.” Together, they explore how mindfulness, self-awareness, and personal responsibility empower us to navigate life’s challenges, find meaning in adversity, and transform setbacks into opportunities for growth and healing.

In this episode of The 4 Habits Podcast, hosts Dr. Andrea and Jon Taylor-Cummings welcome Jeanette Bronée to explore emotional intelligence, self-care, and leadership transformation. Drawing from her journey from fashion executive to mental health advocate, Jeanette shares insights on building healthier relationships, practicing “power pausing,” and cultivating compassionate, resilient workplace cultures.

In this episode, Jeanette Bronée explores our relationship with food and how we can detach from the “food stories” that shape our habits and well-being. She shares practical insights on building healthier daily routines, maintaining energy, and creating sustainable performance through mindful self-care and intentional living.

In this episode, Jeanette Bronée shares her personal journey through forgiveness, healing, and mindfulness, revealing the transformative lessons found in moments of reflection and self-discovery. She also introduces the philosophy behind her book Eat to Feel Full, offering a compassionate approach to health that moves beyond dieting toward nourishment, balance, and thriving in everyday life.

What happens when we pause and listen more? To ourselves and to each other? How do we become more aware of the importance of mental health, especially at work? How do we rethink self-care and change the future of work?

That and so much more is what Steve Burns and Jeanette Bronée explore in this conversation about her new book, The Self-Care Mindset.

Rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together.

Jeanette Bronée is rethinking self-care in the workplace as the foundation for peak performance, engagement, and a culture where people belong and work better together. Her new book “The Self-Care Mindset, Rethinking How We Change and Grow, Harness Well-Being and Reclaim Work-Life Quality” is available. Jeanette Bronée, thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world.

In this thoughtful discussion led by Sean Waters about asking better questions, Jeanette shares her C.A.R.E-driven framework that allows us to pause long enough to allow space for a more beautiful question to arise. In the rush to fix problems, leaders and organizations tend to forget to pause and sit with discomfort or uncertainty to find better questions. She shares how pausing enables us to ask ourselves: “what do I need so that I can” so we can grow, innovate, and make change together from a place of care. Because self-care is not just for ourselves; self-care helps us have better relationships with other people and helps us show up at work in a different way. And this Self-Care Mindset is the foundation of her new book, “The Self-Care Mindset, Rethinking How We Change and Grow, Harness Well-Being and Reclaim Work-Life Quality”