Jeanette Bronée is on a mission to change how we think about self-care in our everyday busy lives. She teaches people how to know their hunger and use active mindfulness to connect with their inner warrior mentality, feed the body and nourish the mind to be more focused, more alert and better able to take on daily challenges. In her presentations and coaching, she shows people how to access their "felt sense"—unleashing an empowering inner wisdom that shifts them from sustenance to nourishment and from struggling to thriving.
WHAT DOES HEALTHY FEEL LIKE?
stop stressing - start working, better
THE POWER OF NOURISHMENT for performance
When we put work first we confuse what it means to perform. When we put attention on well-being at work, we support our body, mind and soul to do our best work every day. It is how we give work our best, not our all. We know our human needs cannot be pushed under the rug for too long, and yet we keep going, hoping we will not break. What if instead we could work nourished and have energy left at home too? What if we could master our attention and come out of stress, so that our work can do what it is meant to do; make us contribute, connect and matter. Work/life balance is not what we do after work, it is how we work. When your employees are nourished, they perform and thrive, better.
WHY nourishment CHANGES how we lead.
In our quest for optimal performance, we tend to focus on doing more instead of doing better. We end up burned out, exhausted and stressed. Yet our most important resource is still the human resource and it is a limited one. To thrive, we must focus, not just on individual health, but also organizational health, because a healthy workforce is a productive workforce.
THE POWER OF NOURISHMENT for creativity
why listening helps us become innovative problem solvers
It’s often assumed that people are born with creativity while others are not. Or we have it, but only sometimes, as though we are catching a rare butterfly. But we’re all born with creativity. The question isn’t how to catch it—it’s how to feed it.
This talk focuses on finding a new relationship with our own bodies, our food and our nourishment to guide us in harnessing the creativity and wisdom that we long for in our daily lives. She explores how we perform and thrive better in a busy world, where distraction and multi-tasking make us feel productive, yet keep us from being effective and creative. She provides insights to why mindfulness matters, and how we can use food as a tool to connect and align ourselves with our true wisdom—the one that lives within
WHO TAKES CARE OF BUSINESS?
Tired, foggy, unmotivated employees? Distracted by cravings or pain? Hungry for something that cannot be satisfied? Inefficiency and mistakes because of mindlessness? Irritability and impatience because of being stressed, hungry, low blood-sugar, dehydrated and just simply did not take a break to breathe, stretch or even walk for 5 minutes. You know the signs! It is a business run on survival mode. What if your leaders, your employees, your corporate culture was run on performance mode instead? How would a corporate culture of nourishment help your business achieve not only individual health, but also organizational health?
The human resource is
our most important resource in business today.
- and it is a limited one.
Food is our most simple yet powerful resource for daily performance and best tool for optimal well-being. Not to mention our medicine for taking charge of our daily and future health. Let's change your corporate culture from doing more to doing better. Let's teach and support your leaders and employees to feel better, do better, perform better with nourishment and create a more thriving environment that encourages better team-work, more effective employees, and better relationships that allows the individual to thrive, so your business can thrive too.
LET'S GET NOURISHED AND WORK BETTER.
What Do You Need For Your Event?
Topics and workshop themes can also be tailored to reflect the theme of your specific event or conference and for corporate training goals. The Path for Life Online Self-Nourishment program for empowered health and wellness is available for integrating into a corporate wellness care workshop and the book "EAT TO FEEL FULL and nourish yourself for good" is available for purchase as event give-away.